Tummy time is one of the simplest yet most important activities for your baby’s early development. Encouraging your baby to spend time on their stomach while awake helps strengthen muscles, develop motor skills, and prevent flat head syndrome.
Why is Tummy Time Important?
- Strengthens Neck & Shoulder Muscles: Prepares your baby for milestones like crawling and sitting up.
- Prevents Flat Head Syndrome: Reduces pressure on the back of the head.
- Boosts Motor Skills & Coordination: Encourages movement and sensory exploration.
How to Make Tummy Time Fun
- Start Early: Begin with a few minutes a day as soon as your baby comes home.
- Use Engaging Toys: Bright-colored toys or mirrors can encourage your baby to lift their head.
- Lay Down Together: Place your baby on your chest while you lie down for bonding time.
- Make it Routine: Incorporate tummy time after naps or diaper changes.
If your baby struggles with tummy time, start with short sessions and gradually increase. Need more baby care tips? Schedule a wellness check-up for your little one today!
