Menopause marks the end of a woman's reproductive years and is a natural part of aging. The transition, known as perimenopause, can bring various physical and emotional changes. Understanding and managing these changes can make this phase of life … [Read more...] about Navigating Perimenopause and Menopause
Am I Starting Perimenopause?
Perimenopause usually begins in your 40’s but can happen earlier or later. Every woman’s experience is different. Common symptoms are: irregular periods, hot flashes, lower sex drive, breast tenderness, fatigue, and vaginal dryness. If you are … [Read more...] about Am I Starting Perimenopause?
Perimenopause
As you progress towards menopause, the hormones estrogen and progesterone no longer work in sync, creating an imbalance. Perimenopause effects women differently. Some experience vaginal dryness and a lower libido, others have hot flashes, and still … [Read more...] about Perimenopause
