Menopause marks the end of a woman's reproductive years and is a natural part of aging. The transition, known as perimenopause, can bring various physical and emotional changes. Understanding and managing these changes can make this phase of life … [Read more...] about Navigating Perimenopause and Menopause
Am I Starting Perimenopause?
Perimenopause usually begins in your 40’s but can happen earlier or later. Every woman’s experience is different. Common symptoms are: irregular periods, hot flashes, lower sex drive, breast tenderness, fatigue, and vaginal dryness. If you are … [Read more...] about Am I Starting Perimenopause?
Perimenopause
As you progress towards menopause, the hormones estrogen and progesterone no longer work in sync, creating an imbalance. Perimenopause effects women differently. Some experience vaginal dryness and a lower libido, others have hot flashes, and still … [Read more...] about Perimenopause
My Periods Are Coming Every Two Weeks!
When most women think of menopause, they think of freedom from periods. Imagine all the money you’ll save on tampons or pads and how much easier life will be when you don’t have to deal with bloody messes each month. “If my period is supposed to … [Read more...] about My Periods Are Coming Every Two Weeks!
