Pregnant women go through many physical changes that affect their comfort and energy levels. A regular exercise routine can help an expectant mom feel better and stay healthy. It can also improve posture and decrease common pregnancy problems like … [Read more...] about Exercising During Pregnancy: 5 Safety Tips for Expectant Moms
Hormones and Depression: How Your Body Is Affecting Your Mental State
People who are not familiar with depression often associate it with a general sadness. They think of it as a feeling that is experienced due to external influences, like the loss of a loved one. The reality is that many people experience depression … [Read more...] about Hormones and Depression: How Your Body Is Affecting Your Mental State
5 Gynecological Symptoms You Should Never Ignore
The female body goes through many changes as we age. It starts when we enter puberty and continues through menopause. While some changes are common and no reason to be alarmed, others can be worrying. The following five gynecological symptoms should … [Read more...] about 5 Gynecological Symptoms You Should Never Ignore
5 Common Causes of Vaginal Discharge
Vaginal discharge can happen for a number of reasons and is a healthy part of being a woman. If you notice changes, then there may be an underlying problem that needs to be addressed. Chlamydia Chlamydia is a sexually transmitted infection … [Read more...] about 5 Common Causes of Vaginal Discharge
Recognizing the Signs of Postpartum Depression
Postpartum depression is a mood disorder that affects women after pregnancy. This mental health condition can appear from the first day after giving birth but usually starts two to three weeks later. New moms often experience powerful emotions, but … [Read more...] about Recognizing the Signs of Postpartum Depression
3 Common Causes of Pain During Sex
Help to Get Your Sex Life Back on Track Painful intercourse can be a real problem for sexually active adults. What should be a pleasant experience can become very uncomfortable. Rather than avoid having sex, you should first consider possible … [Read more...] about 3 Common Causes of Pain During Sex
