Menopause is a natural phase in a woman’s life, but the hormonal changes it brings can significantly impact mental health. Many women experience mood swings, anxiety, irritability, and even depression during this transition due to fluctuating … [Read more...] about Menopause and Mental Health – Prioritizing Emotional Well-Being During the Transition
What Does Menopause Do to My Body?
Menopause occurs when a woman approaches the end of fertility. This is when the menstrual cycle stops, and several changes occur in the female body. You are officially in menopause when your ovaries stop producing estrogen and progesterone and when … [Read more...] about What Does Menopause Do to My Body?
Menopause and Sex: How Change of Life Affects Intimacy
Menopause is a significant milestone in a woman’s life. This is a time when your body changes, and with it, your sex drive may also change. Some women think that menopause means the end of intimacy, but this is not the case. It’s important to … [Read more...] about Menopause and Sex: How Change of Life Affects Intimacy