As women enter menopause, they often face a variety of physical and emotional symptoms caused by a natural decline in estrogen and progesterone levels. Hot flashes, night sweats, mood swings, and sleep disturbances are some of the most common and … [Read more...] about Benefits and Risks of HRT in Menopause
How Hormones Dictate Sleep, Heart Rate, and Mood
In the intricate orchestra of bodily functions, hormones play the role of conductors, directing everything from sleep patterns to heart rate and even our mood. These biochemical messengers wield significant influence over our daily lives, often in … [Read more...] about How Hormones Dictate Sleep, Heart Rate, and Mood
Hormones and Depression: How Your Body Is Affecting Your Mental State
People who are not familiar with depression often associate it with a general sadness. They think of it as a feeling that is experienced due to external influences, like the loss of a loved one. The reality is that many people experience depression … [Read more...] about Hormones and Depression: How Your Body Is Affecting Your Mental State
