Menopause marks the end of the reproductive years of a woman. The most common symptom of menopause is hot flashes. It affects more than 80% of menopausal women and can last many years. Every woman can experience hot flashes differently and for … [Read more...] about How Can You Prevent Hot Flashes?
Is Menopause Really as Bad as I’m Told?
Growing older is one of the things we cannot control. That includes the changes that come with it. There’s a belief that menopause is this long, horrible period in a woman’s life that makes her moody and miserable. While symptoms for some can be … [Read more...] about Is Menopause Really as Bad as I’m Told?