Dysmenorrhea is the medical term used to describe painful cramps during menstruation. These are caused by uterine contractions. As the uterus tightens, it can press on nearby blood vessels and cut off the oxygen supply to muscle tissue. This causes … [Read more...] about Reducing Painful Cramps During Menstruation
Coping with Painful Periods
Dysmenorrhea is another way to describe the pain felt during menstruation. It is divided into two categories: primary and secondary. Common menstrual cramps fall into the primary group. They are recurrent, usually last a day or two before bleeding … [Read more...] about Coping with Painful Periods