As women transition through menopause, many experience cognitive changes that can be both surprising and frustrating. Commonly referred to as "brain fog," these changes may include memory lapses, difficulty concentrating, and challenges with word … [Read more...] about Understanding and Managing “Brain Fog”
My Brain Is Foggy
Managing Memory During Menopause Menopause isn’t just a thing that happens to your reproductive system. It brings on changes in your entire body – including your brain. Brain fog is a very real symptom. A 2013 study found that around 60% of … [Read more...] about My Brain Is Foggy
