You do not need to suck it up if you experience intense monthly cramps. There are options both medical and surgical to provide you relief and in some cases cure your symptoms altogether. Please make a Telemedicine appointment to reach out to a … [Read more...] about Don’t Suffer with Period Cramps
Am I Starting Perimenopause?
Perimenopause usually begins in your 40’s but can happen earlier or later. Every woman’s experience is different. Common symptoms are: irregular periods, hot flashes, lower sex drive, breast tenderness, fatigue, and vaginal dryness. If you are … [Read more...] about Am I Starting Perimenopause?
Pain Management During Labor
Pain levels can become difficult to bear during labor. There are options for pain relief. Whether you are choosing to use medication, or are taking a drug-free approach, below are some choices you have when it comes to labor pain relief. … [Read more...] about Pain Management During Labor
Foods to Eat and Avoid While Pregnant
Many women worry about proper nutrition for their baby-to-be during pregnancy. It's just as important for you to have proper nutrition at a time when your body demands it the most. There are lots of options when it comes to your diet and making the … [Read more...] about Foods to Eat and Avoid While Pregnant
Cervical Cancer Awareness
Cervical Cancer can be significantly reduced with the Human papillomavirus (HPV) vaccine and appropriate Pap smear screenings to collect cells from your cervix for testing. CDC guidelines recommend regular screenings beginning at age 21. Screenings, … [Read more...] about Cervical Cancer Awareness
Valentine’s Day Romance
It may not sound romantic but it is important to celebrate Valentine's Day safely, with no unwanted STDs or unplanned pregnancies. If you or your partner have multiple partners and they are male, always make sure they use a condom, and if monogamous … [Read more...] about Valentine’s Day Romance