Menopause marks the end of the reproductive years of a woman. The most common symptom of menopause is hot flashes. It affects more than 80% of menopausal women and can last many years. Every woman can experience hot flashes differently and for … [Read more...] about How Can You Prevent Hot Flashes?
Breastfeeding vs. Formula Feeding
Experts recommend breast milk as the best nutritional choice for babies. The American Academy of Pediatrics (AAP)recommends exclusive breastfeeding for the first six months after birth. Breast milk provides the nutrients a baby needs to grow and … [Read more...] about Breastfeeding vs. Formula Feeding
Morning Sickness Survival Tips
You're not alone if you're suffering from nausea and vomiting during pregnancy. Most women experience it to some degree during their first trimester. Typically symptoms will last between 6-12 weeks. We hope that these tips below will be able to help … [Read more...] about Morning Sickness Survival Tips
Maximizing Pregnancy Chances
If you have chosen to have a baby, it is normal if it takes a few months or more. However, you can maximize your chances of getting pregnant by taking a few steps. Target ovulation Ovulation is the event where a mature egg is released from the … [Read more...] about Maximizing Pregnancy Chances
Women’s Health and Menopause Center Wishes You a Happy 4th of July!
https://youtu.be/xks1yGmedBs … [Read more...] about Women’s Health and Menopause Center Wishes You a Happy 4th of July!
Urinary Incontinence As You Age
Urinary incontinence, also known as overactive bladder, is when a person leaks urine by accident and experiences an urgent and frequent need to visit the bathroom. In older people, it affects more women than men. Urinary incontinence can happen for … [Read more...] about Urinary Incontinence As You Age