What To Expect During Your Second Trimester



You’ve thought long and hard and are ready to take the plunge. You are prepared to try for pregnancy. What are the next steps towards preparing for carrying your little one? Here are my top 5 tips to optimize your mind and body for pregnancy. See your Obstetrician/Gynecologist for your Annual Well Women Visit. Let…


To all the dads who have taught us valuable life lessons and encouraged us to pursue our dreams—thank you. Happy Father’s Day!
Sex is great! You may wonder, “Why would I not want to have it with my partner?” That is until the day comes when you notice that you misplaced your libido. Before you, or your partner, panic, you need to know that every adult experiences high and lower sex drives throughout their lifetime. It can…

No, unless you want to. The myth of “lying flat on your back will help you get pregnant” is a very common misbelief that is simply not true. A sperm that may fertilize an egg will not “leak out” of your body. The bottom line is that lying flat does not increase your chances of…

It’s a great time to make your annual appointments with a WHMC doctor. You can use this year’s remaining health care spending account dollars to pay your co-pays. A list of insurances accepted can be found here.